Thursday, 6 April 2017
#currentBINGEwatching tiny houses!
How to convert a Van in to an Off-Grid Camper in 17 Days!
Female uni student saves £1000s a year on rent! (Van Tour)
Vipp Shelter tiny prefab as precise industrial-era appliance
The Amazingly Beautiful Sakura Tiny House Has Style
Jaw-Dropping Traditional Small Japanese Home Renovation
Tiny House has SEVEN FEET of headroom under its loft!
The Alpha Tiny House Has It All
Young Woman Builds Beautiful Recycled Tiny House For US$19,000
Primitive Technology: Tiled Roof Hut
Wednesday, 5 April 2017
#awesomeFIND Forest Bathing
Shinrin-yoku is a term that means "taking in the forest atmosphere" or "forest bathing." It was developed in Japan during the 1980s and has become a cornerstone of preventive health care and healing in Japanese medicine. Researchers primarily in Japan and South Korea have established a robust body of scientific literature on the health benefits of spending time under the canopy of a living forest. Now their research is helping to establish shinrin-yoku and forest therapy throughout the world.
The idea is simple: if a person simply visits a natural area and walks in a relaxed way there are calming, rejuvenating and restorative benefits to be achieved.... more at http://www.shinrin-yoku.org/
Go to a Forest. Walk slowly. Breathe. Open all your senses.
This is the healing way of Shinrin-yoku Forest Therapy,
the medicine of simply being in the forest.
Opening our senses to nature also develops our intuition. We learn to contact in new ways the world around us.
"You didn't come into this world.
You came out of it, like a wave from the ocean.
You are not a stranger here."
Alan Watts
Shinrin Yoku is Japanese for "Forest Bathing" - A gentle path to wellness accessible to almost everybody.
Gentle, guided walks that support well-being through sensory immersion
in forests and other naturally healing environments.
Tuesday, 4 April 2017
Wednesday, 29 March 2017
Thursday, 23 March 2017
Monday, 20 March 2017
Wednesday, 15 March 2017
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